Welcome to Tai Chi with JosyD
Move. Breathe. Flow.
World Tai Chi & QiGong Day, 2025, at Tupper Arts Center!
(top two pictures)
Move, breathe and flow with this gentle, easy, non-impact form of exercise, Taiji Fit. Just follow along, no sequences to learn. You can join in any session.
Come try it, and bring a friend!
Join me on Zoom!
Mondays & Wednesdays, 2:00 - 3:00 pm (EST)
with Senior Planet from AARP (Free)
Click on box, below >
Select Online Classes (at top of page) >
Select Fitness & Wellness >
Scroll through calendar to Easy-to-Follow Tai Chi
A Little about me...
Certified Tai Chi Instructor
My educational and professional paths have been a tapestry of pursuing interests and intuitions that have blessed me with the gift of loving every career/job that I’ve ever had.​...